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Last updated: Aug 9, 2026

Panera Bread

Mini Cookie, Oatmeal Raisin with Berries

Pastries & SweetsPopular

Panera Bread Mini Cookie, Oatmeal Raisin with Berries is carb-leaning, with about 64% of macro calories from carb. Each serving has 90 calories, 1g protein, 14g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie

Serving Size

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Calories

Per serving

1 g

Protein

14 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 50 mg2%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (5%)

Carbs14 g (64%)

Fat3 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 50 mg2%

Sugars 8 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1g protein and 90 calories.No

Lower carb14g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar8g total sugars per serving.No

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Cookie, Oatmeal Raisin with Berries has 70 more calories than 1 Pump of Cane Sugar Syrup and 1g more protein. Compare

Mini Cookie, Oatmeal Raisin with Berries has 90 more calories than 20 oz Diet Coke Bottle and 1g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Mini Cookie, Oatmeal Raisin with Berries Compared With Nearby Items

Panera Bread Mini Cookie, Oatmeal Raisin with Berries is listed in the Pastries & Sweets category with 90 calories, 1g protein, 14g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Mini Cookie, Oatmeal Raisin with Berries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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