Nutrition comparison

Smokehouse Bbq Chicken on Artisan Ciabatta, Whole vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

20 oz Diet Coke Bottle is lowest in calories, while Smokehouse Bbq Chicken on Artisan Ciabatta, Whole gives the most protein.

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Lowest calories
20 oz Diet Coke Bottle
0 kcal
Highest protein
Smokehouse Bbq Chicken on Artisan Ciabatta, Whole
49 g protein
Lowest carbs
20 oz Diet Coke Bottle
0 g carbs
Lowest sodium
20 oz Diet Coke Bottle
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smokehouse Bbq Chicken on Artisan Ciabatta, WholeSandwiches730 kcal49 g90 g20 g4 g2,250 mg
20 oz Diet Coke BottleDrinks0 kcal0 g0 g0 g0 g70 mg

Which should you choose?

Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Smokehouse Bbq Chicken on Artisan Ciabatta, Whole if you want the most protein. It has 49g protein per serving.

If sodium matters, 20 oz Diet Coke Bottle is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Panera Bread calculator to see combined calories and macros.

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