Last updated: Aug 9, 2026
Panera Bread

Smokehouse Bbq Chicken on Artisan Ciabatta, Whole

SandwichesPopular

Panera Bread Smokehouse Bbq Chicken on Artisan Ciabatta, Whole is carb-leaning, with about 49% of macro calories from carb. Each serving has 730 calories, 49g protein, 90g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich
Serving Size
730
Calories
Per serving
49 g
Protein
90 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 2,250 mg98%
Total Carbohydrate 90 g33%
Dietary Fiber 4 g14%
Total Sugars 11 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein49 g (27%)
Carbs90 g (49%)
Fat20 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 4 g14%
Sodium 2,250 mg98%
Sugars 11 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 49g protein and 730 calories.Yes
Lower carb90g carbs per serving.No
Low fat20g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smokehouse Bbq Chicken on Artisan Ciabatta, Whole has 710 more calories than 1 Pump of Cane Sugar Syrup and 49g more protein. Compare

Smokehouse Bbq Chicken on Artisan Ciabatta, Whole has 730 more calories than 20 oz Diet Coke Bottle and 49g more protein. Compare

Compare with 1 Pump of Cane Sugar Syrup

Smokehouse Bbq Chicken on Artisan Ciabatta, Whole Compared With Nearby Items

Panera Bread Smokehouse Bbq Chicken on Artisan Ciabatta, Whole is listed in the Sandwiches category with 730 calories, 49g protein, 90g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Smokehouse Bbq Chicken on Artisan Ciabatta, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI