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Last updated: Aug 9, 2026

Panera Bread

Blueberry Lavender Lemonade, Naturally Flavored, 30 fl oz without Ice

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Panera Bread Blueberry Lavender Lemonade, Naturally Flavored, 30 fl oz without Ice is carb-leaning, with about 99% of macro calories from carb. Each serving has 380 calories, 1g protein, 95g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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380

Calories

Per serving

1 g

Protein

95 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 95 g35%

Dietary Fiber 1 g4%

Total Sugars 87 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein1 g (1%)

Carbs95 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 65 mg3%

Sugars 87 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 380 calories.No

Lower carb95g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar87g total sugars per serving.Yes

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1 Pump of Cane Sugar Syrup20 kcal · 0 g protein 20 oz Diet Coke Bottle0 kcal · 0 g protein Additional Shot of Caramel Syrup50 kcal · 0 g protein Additional Shot of Espresso5 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Lavender Lemonade, Naturally Flavored, 30 fl oz without Ice has 360 more calories than 1 Pump of Cane Sugar Syrup and 1g more protein. Compare

Blueberry Lavender Lemonade, Naturally Flavored, 30 fl oz without Ice has 380 more calories than 20 oz Diet Coke Bottle and 1g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Blueberry Lavender Lemonade, Naturally Flavored, 30 fl oz without Ice Compared With Nearby Items

Compared with Agave Lemonade, 30 fl oz, another Drinks item at Panera Bread, Blueberry Lavender Lemonade, Naturally Flavored, 30 fl oz without Ice has 60 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Lavender Lemonade, Naturally Flavored, 30 fl oz without Ice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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