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Last updated: Aug 9, 2026

Panera Bread

Blueberry Lavender Lemonade, Naturally Flavored, Serves 4, Group

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Panera Bread Blueberry Lavender Lemonade, Naturally Flavored, Serves 4, Group is carb-leaning, with about 98% of macro calories from carb. Each serving has 810 calories, 2g protein, 202g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Container

Serving Size

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810

Calories

Per serving

2 g

Protein

202 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 202 g73%

Dietary Fiber 2 g7%

Total Sugars 186 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein2 g (1%)

Carbs202 g (98%)

Fat1 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 140 mg6%

Sugars 186 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 2g protein and 810 calories.No

Lower carb202g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar186g total sugars per serving.Yes

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Blueberry Lavender Lemonade, Naturally Flavored, Serves 4, Group has 790 more calories than 1 Pump of Cane Sugar Syrup and 2g more protein. Compare

Blueberry Lavender Lemonade, Naturally Flavored, Serves 4, Group has 810 more calories than 20 oz Diet Coke Bottle and 2g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Blueberry Lavender Lemonade, Naturally Flavored, Serves 4, Group Compared With Nearby Items

Compared with Agave Lemonade, Serves 4, Group, another Drinks item at Panera Bread, Blueberry Lavender Lemonade, Naturally Flavored, Serves 4, Group has 140 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Lavender Lemonade, Naturally Flavored, Serves 4, Group are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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