Nutrition comparison

Buffalo Mac & Cheese Rustic Pizza vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Buffalo Mac & Cheese Rustic Pizza is lowest in calories, while BBQ Chicken Tender gives the most protein.

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Lowest calories
Buffalo Mac & Cheese Rustic Pizza
310 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Buffalo Mac & Cheese Rustic Pizza
32 g carbs
Lowest sodium
Buffalo Mac & Cheese Rustic Pizza
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Mac & Cheese Rustic PizzaPizza310 kcal12 g32 g14 g1 g760 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Buffalo Mac & Cheese Rustic Pizza if your priority is keeping calories lower. It has 310 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Buffalo Mac & Cheese Rustic Pizza is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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