Nutrition comparison

Catering, Breadsticks, Large vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Catering, Breadsticks, Large is lowest in calories, while BBQ Chicken Tender gives the most protein.

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Lowest calories
Catering, Breadsticks, Large
230 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Catering, Breadsticks, Large
30 g carbs
Lowest sodium
Catering, Breadsticks, Large
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Breadsticks, LargeCatering230 kcal10 g30 g8 g1 g620 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Catering, Breadsticks, Large if your priority is keeping calories lower. It has 230 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Catering, Breadsticks, Large is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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