Nutrition comparison

Catering, Caesar Salad vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Catering, Caesar Salad is lowest in calories, while BBQ Chicken Tender gives the most protein.

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Lowest calories
Catering, Caesar Salad
100 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Catering, Caesar Salad
10 g carbs
Lowest sodium
Catering, Caesar Salad
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Caesar SaladCatering100 kcal5 g10 g5 g3 g200 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Catering, Caesar Salad if your priority is keeping calories lower. It has 100 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Catering, Caesar Salad is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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