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Nutrition comparison
Catering, Caesar Salad vs BBQ Chicken Tender
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.
Quick answer
Catering, Caesar Salad is lowest in calories, while BBQ Chicken Tender gives the most protein.
Add all to calculatorLowest calories
Catering, Caesar Salad
100 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Catering, Caesar Salad
10 g carbs
Lowest sodium
Catering, Caesar Salad
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Caesar SaladCatering | 100 kcal | 5 g | 10 g | 5 g | 3 g | 200 mg |
| BBQ Chicken TenderSides | 350 kcal | 15 g | 32 g | 18 g | 1 g | 1,050 mg |
Which should you choose?
Choose Catering, Caesar Salad if your priority is keeping calories lower. It has 100 calories per serving.
Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.
If sodium matters, Catering, Caesar Salad is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Papa Gino's calculator to see combined calories and macros.
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