Nutrition comparison

Catering, Chicken Tenders vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Catering, Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Catering, Chicken Tenders
260 kcal
Highest protein
Catering, Chicken Tenders
17 g protein
Lowest carbs
Catering, Chicken Tenders
21 g carbs
Lowest sodium
Catering, Chicken Tenders
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Chicken TendersCatering260 kcal17 g21 g12 g1 g590 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Catering, Chicken Tenders if your priority is keeping calories lower. It has 260 calories per serving.

Choose Catering, Chicken Tenders if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Chicken Tenders is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

Open calculator