Nutrition comparison

Catering, Salad Add On, Grilled Chicken vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Catering, Salad Add On, Grilled Chicken is lowest in calories, while BBQ Chicken Tender gives the most protein.

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Lowest calories
Catering, Salad Add On, Grilled Chicken
50 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Catering, Salad Add On, Grilled Chicken
1 g carbs
Lowest sodium
Catering, Salad Add On, Grilled Chicken
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Salad Add On, Grilled ChickenCatering50 kcal9 g1 g1 g0 g150 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Catering, Salad Add On, Grilled Chicken if your priority is keeping calories lower. It has 50 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Catering, Salad Add On, Grilled Chicken is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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