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Nutrition comparison
Catering, Salad Add On, Grilled Chicken vs BBQ Chicken Tender
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.
Quick answer
Catering, Salad Add On, Grilled Chicken is lowest in calories, while BBQ Chicken Tender gives the most protein.
Add all to calculatorLowest calories
Catering, Salad Add On, Grilled Chicken
50 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Catering, Salad Add On, Grilled Chicken
1 g carbs
Lowest sodium
Catering, Salad Add On, Grilled Chicken
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Salad Add On, Grilled ChickenCatering | 50 kcal | 9 g | 1 g | 1 g | 0 g | 150 mg |
| BBQ Chicken TenderSides | 350 kcal | 15 g | 32 g | 18 g | 1 g | 1,050 mg |
Which should you choose?
Choose Catering, Salad Add On, Grilled Chicken if your priority is keeping calories lower. It has 50 calories per serving.
Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.
If sodium matters, Catering, Salad Add On, Grilled Chicken is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Papa Gino's calculator to see combined calories and macros.
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