Catering, Salad Add On, Shaved Parmesan vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Catering, Salad Add On, Shaved Parmesan is lowest in calories, while BBQ Chicken Tender gives the most protein.

Lowest calories

Catering, Salad Add On, Shaved Parmesan

30 kcal

Highest protein

BBQ Chicken Tender

15 g protein

Lowest carbs

Catering, Salad Add On, Shaved Parmesan

0 g carbs

Lowest sodium

Catering, Salad Add On, Shaved Parmesan

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Salad Add On, Shaved ParmesanCatering	30 kcal	2 g	0 g	2 g	0 g	75 mg
BBQ Chicken TenderSides	350 kcal	15 g	32 g	18 g	1 g	1,050 mg

Choose Catering, Salad Add On, Shaved Parmesan if your priority is keeping calories lower. It has 30 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Catering, Salad Add On, Shaved Parmesan is the lighter sodium pick at 75mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.