Nutrition comparison

Cookie Platter vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Cookie Platter is lowest in calories, while BBQ Chicken Tender gives the most protein.

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Lowest calories
Cookie Platter
350 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
BBQ Chicken Tender
32 g carbs
Lowest sodium
Cookie Platter
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie PlatterDesserts350 kcal2 g50 g7 g2 g240 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Cookie Platter if your priority is keeping calories lower. It has 350 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Cookie Platter is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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