Nutrition comparison

Cripsy Chicken Pocket vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

American Cheese is lowest in calories, while Cripsy Chicken Pocket gives the most protein.

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Lowest calories
American Cheese
100 kcal
Highest protein
Cripsy Chicken Pocket
44 g protein
Lowest carbs
American Cheese
2 g carbs
Lowest sodium
American Cheese
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cripsy Chicken PocketPockets1,020 kcal44 g104 g47 g6 g1,950 mg
American CheeseBreads & Toppings100 kcal6 g2 g9 g0 g520 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose Cripsy Chicken Pocket if you want the most protein. It has 44g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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