Nutrition comparison

Gluten Free Pizza Topping, Broccoli vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Gluten Free Pizza Topping, Broccoli is lowest in calories, while BBQ Chicken Tender gives the most protein.

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Lowest calories
Gluten Free Pizza Topping, Broccoli
5 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Gluten Free Pizza Topping, Broccoli
1 g carbs
Lowest sodium
Gluten Free Pizza Topping, Broccoli
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Pizza Topping, BroccoliGluten Free Pizza5 kcal0 g1 g0 g0 g0 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Gluten Free Pizza Topping, Broccoli if your priority is keeping calories lower. It has 5 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Gluten Free Pizza Topping, Broccoli is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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