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Nutrition comparison
Hot Peppers vs BBQ Chicken Tender
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.
Quick answer
Hot Peppers is lowest in calories, while BBQ Chicken Tender gives the most protein.
Add all to calculatorLowest calories
Hot Peppers
5 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Hot Peppers
1 g carbs
Lowest sodium
Hot Peppers
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot PeppersBreads & Toppings | 5 kcal | 0 g | 1 g | 0 g | 0 g | 170 mg |
| BBQ Chicken TenderSides | 350 kcal | 15 g | 32 g | 18 g | 1 g | 1,050 mg |
Which should you choose?
Choose Hot Peppers if your priority is keeping calories lower. It has 5 calories per serving.
Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.
If sodium matters, Hot Peppers is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Papa Gino's calculator to see combined calories and macros.
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