Large Pizza Topping, Capicola vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Large Pizza Topping, Capicola is lowest in calories, while BBQ Chicken Tender gives the most protein.

Lowest calories

Large Pizza Topping, Capicola

5 kcal

Highest protein

BBQ Chicken Tender

15 g protein

Lowest carbs

Large Pizza Topping, Capicola

0 g carbs

Lowest sodium

Large Pizza Topping, Capicola

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Pizza Topping, CapicolaPizza Toppings	5 kcal	1 g	0 g	0 g	0 g	90 mg
BBQ Chicken TenderSides	350 kcal	15 g	32 g	18 g	1 g	1,050 mg

Choose Large Pizza Topping, Capicola if your priority is keeping calories lower. It has 5 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Large Pizza Topping, Capicola is the lighter sodium pick at 90mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.