Large Pizza Topping, Linguica vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Large Pizza Topping, Linguica is lowest in calories, while BBQ Chicken Tender gives the most protein.

Lowest calories

Large Pizza Topping, Linguica

60 kcal

Highest protein

BBQ Chicken Tender

15 g protein

Lowest carbs

Large Pizza Topping, Linguica

0 g carbs

Lowest sodium

Large Pizza Topping, Linguica

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Pizza Topping, LinguicaPizza Toppings	60 kcal	5 g	0 g	4 g	0 g	230 mg
BBQ Chicken TenderSides	350 kcal	15 g	32 g	18 g	1 g	1,050 mg

Choose Large Pizza Topping, Linguica if your priority is keeping calories lower. It has 60 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Large Pizza Topping, Linguica is the lighter sodium pick at 230mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.