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Nutrition comparison
Large Pizza Topping, Ricotta Cheese vs BBQ Chicken Tender
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.
Quick answer
Large Pizza Topping, Ricotta Cheese is lowest in calories, while BBQ Chicken Tender gives the most protein.
Add all to calculatorLowest calories
Large Pizza Topping, Ricotta Cheese
45 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Large Pizza Topping, Ricotta Cheese
1 g carbs
Lowest sodium
Large Pizza Topping, Ricotta Cheese
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large Pizza Topping, Ricotta CheesePizza Toppings | 45 kcal | 3 g | 1 g | 3.5 g | 0 g | 25 mg |
| BBQ Chicken TenderSides | 350 kcal | 15 g | 32 g | 18 g | 1 g | 1,050 mg |
Which should you choose?
Choose Large Pizza Topping, Ricotta Cheese if your priority is keeping calories lower. It has 45 calories per serving.
Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.
If sodium matters, Large Pizza Topping, Ricotta Cheese is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Papa Gino's calculator to see combined calories and macros.
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