Light Olive Oil Vinaigrette vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Light Olive Oil Vinaigrette is lowest in calories, while BBQ Chicken Tender gives the most protein.

Lowest calories

Light Olive Oil Vinaigrette

90 kcal

Highest protein

BBQ Chicken Tender

15 g protein

Lowest carbs

Light Olive Oil Vinaigrette

4 g carbs

Lowest sodium

Light Olive Oil Vinaigrette

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Light Olive Oil VinaigretteSalads	90 kcal	0 g	4 g	9 g	0 g	330 mg
BBQ Chicken TenderSides	350 kcal	15 g	32 g	18 g	1 g	1,050 mg

Choose Light Olive Oil Vinaigrette if your priority is keeping calories lower. It has 90 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Light Olive Oil Vinaigrette is the lighter sodium pick at 330mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.