Nutrition comparison

Meatballs, Side vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Meatballs, Side is lowest in calories, while BBQ Chicken Tender gives the most protein.

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Lowest calories
Meatballs, Side
280 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Meatballs, Side
12 g carbs
Lowest sodium
BBQ Chicken Tender
1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meatballs, SidePasta280 kcal12 g12 g22 g0 g1,070 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Meatballs, Side if your priority is keeping calories lower. It has 280 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, BBQ Chicken Tender is the lighter sodium pick at 1,050mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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