Nutrition comparison

Pasta Catering Platter, Penne Chicken Broccoli Alfredo vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

BBQ Chicken Tender is lowest in calories, while Pasta Catering Platter, Penne Chicken Broccoli Alfredo gives the most protein.

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Lowest calories
BBQ Chicken Tender
350 kcal
Highest protein
Pasta Catering Platter, Penne Chicken Broccoli Alfredo
21 g protein
Lowest carbs
BBQ Chicken Tender
32 g carbs
Lowest sodium
Pasta Catering Platter, Penne Chicken Broccoli Alfredo
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta Catering Platter, Penne Chicken Broccoli AlfredoCatering380 kcal21 g48 g12 g3 g340 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose BBQ Chicken Tender if your priority is keeping calories lower. It has 350 calories per serving.

Choose Pasta Catering Platter, Penne Chicken Broccoli Alfredo if you want the most protein. It has 21g protein per serving.

If sodium matters, Pasta Catering Platter, Penne Chicken Broccoli Alfredo is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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