Nutrition comparison

Pasta Catering Platter, Spaghetti Chicken Brocc. Alfredo vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Pasta Catering Platter, Spaghetti Chicken Brocc. Alfredo is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pasta Catering Platter, Spaghetti Chicken Brocc. Alfredo
340 kcal
Highest protein
Pasta Catering Platter, Spaghetti Chicken Brocc. Alfredo
20 g protein
Lowest carbs
BBQ Chicken Tender
32 g carbs
Lowest sodium
Pasta Catering Platter, Spaghetti Chicken Brocc. Alfredo
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta Catering Platter, Spaghetti Chicken Brocc. AlfredoCatering340 kcal20 g41 g12 g2 g340 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Pasta Catering Platter, Spaghetti Chicken Brocc. Alfredo if your priority is keeping calories lower. It has 340 calories per serving.

Choose Pasta Catering Platter, Spaghetti Chicken Brocc. Alfredo if you want the most protein. It has 20g protein per serving.

If sodium matters, Pasta Catering Platter, Spaghetti Chicken Brocc. Alfredo is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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