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Nutrition comparison
Penne Alfredo Chicken Broccoli vs BBQ Chicken Tender
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.
Quick answer
BBQ Chicken Tender is lowest in calories, while Penne Alfredo Chicken Broccoli gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Tender
350 kcal
Highest protein
Penne Alfredo Chicken Broccoli
55 g protein
Lowest carbs
BBQ Chicken Tender
32 g carbs
Lowest sodium
Penne Alfredo Chicken Broccoli
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Penne Alfredo Chicken BroccoliPasta | 920 kcal | 55 g | 118 g | 26 g | 7 g | 680 mg |
| BBQ Chicken TenderSides | 350 kcal | 15 g | 32 g | 18 g | 1 g | 1,050 mg |
Which should you choose?
Choose BBQ Chicken Tender if your priority is keeping calories lower. It has 350 calories per serving.
Choose Penne Alfredo Chicken Broccoli if you want the most protein. It has 55g protein per serving.
If sodium matters, Penne Alfredo Chicken Broccoli is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Papa Gino's calculator to see combined calories and macros.
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