Nutrition comparison

Pickles vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Pickles is lowest in calories, while BBQ Chicken Tender gives the most protein.

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Lowest calories
Pickles
5 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Pickles
1 g carbs
Lowest sodium
Pickles
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PicklesBreads & Toppings5 kcal0 g1 g0 g0 g260 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Pickles if your priority is keeping calories lower. It has 5 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Pickles is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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