Salad Add On, Steak vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Salad Add On, Steak is lowest in calories, while BBQ Chicken Tender gives the most protein.

Lowest calories

Salad Add On, Steak

140 kcal

Highest protein

BBQ Chicken Tender

15 g protein

Lowest carbs

Salad Add On, Steak

0 g carbs

Lowest sodium

Salad Add On, Steak

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Add On, SteakSalads	140 kcal	10 g	0 g	11 g	0 g	40 mg
BBQ Chicken TenderSides	350 kcal	15 g	32 g	18 g	1 g	1,050 mg

Choose Salad Add On, Steak if your priority is keeping calories lower. It has 140 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Salad Add On, Steak is the lighter sodium pick at 40mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.