Salad Add On, Tuna vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

American Cheese is lowest in calories, while Salad Add On, Tuna gives the most protein.

Lowest calories

American Cheese

100 kcal

Highest protein

Salad Add On, Tuna

7 g protein

Lowest carbs

Salad Add On, Tuna

0 g carbs

Lowest sodium

Salad Add On, Tuna

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Add On, TunaSalads	170 kcal	7 g	0 g	17 g	0 g	210 mg
American CheeseBreads & Toppings	100 kcal	6 g	2 g	9 g	0 g	520 mg

Choose American Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose Salad Add On, Tuna if you want the most protein. It has 7g protein per serving.

If sodium matters, Salad Add On, Tuna is the lighter sodium pick at 210mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.