Last updated: Aug 9, 2026
Papa Gino's

Salad Add On, Tuna

SaladsPopular

Papa Gino's Salad Add On, Tuna is fat-leaning, with about 85% of macro calories from fat. Each serving has 170 calories, 7g protein, 0g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
170
Calories
Per serving
7 g
Protein
0 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 210 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein7 g (15%)
Carbs0 g (0%)
Fat17 g (85%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

15% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 7g protein and 170 calories.No
Lower carb0g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Add On, Tuna has 70 more calories than American Cheese and 1g more protein. Compare

Salad Add On, Tuna has 180 fewer calories than BBQ Chicken Tender and 8g less protein. Compare

Compare with American Cheese

Salad Add On, Tuna Compared With Nearby Items

Compared with Blue Cheese Dressing, another Salads item at Papa Gino's, Salad Add On, Tuna has 100 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salad Add On, Tuna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI