Nutrition comparison

Sausage Ricotta Rustic Pizza vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Sausage Ricotta Rustic Pizza is lowest in calories, while BBQ Chicken Tender gives the most protein.

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Lowest calories
Sausage Ricotta Rustic Pizza
300 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
Sausage Ricotta Rustic Pizza
23 g carbs
Lowest sodium
Sausage Ricotta Rustic Pizza
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage Ricotta Rustic PizzaPizza300 kcal11 g23 g17 g1 g680 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose Sausage Ricotta Rustic Pizza if your priority is keeping calories lower. It has 300 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Sausage Ricotta Rustic Pizza is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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