Small Pizza Topping, Chicken Breast vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Small Pizza Topping, Chicken Breast is lowest in calories, while BBQ Chicken Tender gives the most protein.

Lowest calories

Small Pizza Topping, Chicken Breast

10 kcal

Highest protein

BBQ Chicken Tender

15 g protein

Lowest carbs

Small Pizza Topping, Chicken Breast

0 g carbs

Lowest sodium

Small Pizza Topping, Chicken Breast

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Pizza Topping, Chicken BreastPizza Toppings	10 kcal	2 g	0 g	0 g	0 g	0 mg
BBQ Chicken TenderSides	350 kcal	15 g	32 g	18 g	1 g	1,050 mg

Choose Small Pizza Topping, Chicken Breast if your priority is keeping calories lower. It has 10 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Small Pizza Topping, Chicken Breast is the lighter sodium pick at 0mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.