Small Pizza Topping, Feta vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

Small Pizza Topping, Feta is lowest in calories, while BBQ Chicken Tender gives the most protein.

Lowest calories

Small Pizza Topping, Feta

25 kcal

Highest protein

BBQ Chicken Tender

15 g protein

Lowest carbs

Small Pizza Topping, Feta

0 g carbs

Lowest sodium

Small Pizza Topping, Feta

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Pizza Topping, FetaPizza Toppings	25 kcal	2 g	0 g	2 g	0 g	110 mg
BBQ Chicken TenderSides	350 kcal	15 g	32 g	18 g	1 g	1,050 mg

Choose Small Pizza Topping, Feta if your priority is keeping calories lower. It has 25 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, Small Pizza Topping, Feta is the lighter sodium pick at 110mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.