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Nutrition comparison
Steak Pocket vs BBQ Chicken Tender
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.
Quick answer
BBQ Chicken Tender is lowest in calories, while Steak Pocket gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Tender
350 kcal
Highest protein
Steak Pocket
42 g protein
Lowest carbs
BBQ Chicken Tender
32 g carbs
Lowest sodium
Steak Pocket
930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak PocketGrilled Specials | 770 kcal | 42 g | 65 g | 36 g | 2 g | 930 mg |
| BBQ Chicken TenderSides | 350 kcal | 15 g | 32 g | 18 g | 1 g | 1,050 mg |
Which should you choose?
Choose BBQ Chicken Tender if your priority is keeping calories lower. It has 350 calories per serving.
Choose Steak Pocket if you want the most protein. It has 42g protein per serving.
If sodium matters, Steak Pocket is the lighter sodium pick at 930mg.
Compare as a meal
Open these items in the Papa Gino's calculator to see combined calories and macros.
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