X-Large Pizza Topping, Capicola vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

X-Large Pizza Topping, Capicola is lowest in calories, while BBQ Chicken Tender gives the most protein.

Lowest calories

X-Large Pizza Topping, Capicola

10 kcal

Highest protein

BBQ Chicken Tender

15 g protein

Lowest carbs

X-Large Pizza Topping, Capicola

0 g carbs

Lowest sodium

X-Large Pizza Topping, Capicola

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
X-Large Pizza Topping, CapicolaPizza Toppings	10 kcal	1 g	0 g	0 g	0 g	110 mg
BBQ Chicken TenderSides	350 kcal	15 g	32 g	18 g	1 g	1,050 mg

Choose X-Large Pizza Topping, Capicola if your priority is keeping calories lower. It has 10 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, X-Large Pizza Topping, Capicola is the lighter sodium pick at 110mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.