Nutrition comparison

X-Large Pizza Topping, Extra Cheese vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

X-Large Pizza Topping, Extra Cheese is lowest in calories, while BBQ Chicken Tender gives the most protein.

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Lowest calories
X-Large Pizza Topping, Extra Cheese
40 kcal
Highest protein
BBQ Chicken Tender
15 g protein
Lowest carbs
X-Large Pizza Topping, Extra Cheese
0 g carbs
Lowest sodium
X-Large Pizza Topping, Extra Cheese
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
X-Large Pizza Topping, Extra CheesePizza Toppings40 kcal3 g0 g3.5 g0 g125 mg
BBQ Chicken TenderSides350 kcal15 g32 g18 g1 g1,050 mg

Which should you choose?

Choose X-Large Pizza Topping, Extra Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, X-Large Pizza Topping, Extra Cheese is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Papa Gino's calculator to see combined calories and macros.

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