X-Large Pizza Topping, Hamburger vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

X-Large Pizza Topping, Hamburger is lowest in calories, while BBQ Chicken Tender gives the most protein.

Lowest calories

X-Large Pizza Topping, Hamburger

45 kcal

Highest protein

BBQ Chicken Tender

15 g protein

Lowest carbs

X-Large Pizza Topping, Hamburger

0 g carbs

Lowest sodium

X-Large Pizza Topping, Hamburger

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
X-Large Pizza Topping, HamburgerPizza Toppings	45 kcal	4 g	0 g	3 g	0 g	10 mg
BBQ Chicken TenderSides	350 kcal	15 g	32 g	18 g	1 g	1,050 mg

Choose X-Large Pizza Topping, Hamburger if your priority is keeping calories lower. It has 45 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, X-Large Pizza Topping, Hamburger is the lighter sodium pick at 10mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.