X-Large Pizza Topping, Ricotta Cheese vs BBQ Chicken Tender

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.

Quick answer

X-Large Pizza Topping, Ricotta Cheese is lowest in calories, while BBQ Chicken Tender gives the most protein.

Lowest calories

X-Large Pizza Topping, Ricotta Cheese

45 kcal

Highest protein

BBQ Chicken Tender

15 g protein

Lowest carbs

X-Large Pizza Topping, Ricotta Cheese

1 g carbs

Lowest sodium

X-Large Pizza Topping, Ricotta Cheese

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
X-Large Pizza Topping, Ricotta CheesePizza Toppings	45 kcal	3 g	1 g	3.5 g	0 g	25 mg
BBQ Chicken TenderSides	350 kcal	15 g	32 g	18 g	1 g	1,050 mg

Choose X-Large Pizza Topping, Ricotta Cheese if your priority is keeping calories lower. It has 45 calories per serving.

Choose BBQ Chicken Tender if you want the most protein. It has 15g protein per serving.

If sodium matters, X-Large Pizza Topping, Ricotta Cheese is the lighter sodium pick at 25mg.

Open these items in the Papa Gino's calculator to see combined calories and macros.