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Last updated: Aug 9, 2026

Papa Gino's

BBQ Wings & Fries

BasketsPopular

Papa Gino's BBQ Wings & Fries is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,510 calories, 73g protein, 139g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,510

Calories

Per serving

73 g

Protein

139 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,510 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 4,530 mg197%

Total Carbohydrate 139 g51%

Dietary Fiber 7 g25%

Total Sugars 36 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,510

kcal

Protein73 g (20%)

Carbs139 g (38%)

Fat70 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate378 min walk

About 151 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 7 g25%

Sodium 4,530 mg197%

Sugars 36 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 73g protein and 1,510 calories.No

Lower carb139g carbs per serving.No

Low fat70g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium4,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Tenders & Fries980 kcal · 34 g protein

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Quick comparisons

BBQ Wings & Fries has 1410 more calories than American Cheese and 67g more protein. Compare

BBQ Wings & Fries has 1160 more calories than BBQ Chicken Tender and 58g more protein. Compare

American Cheese100 kcal · 6 g proteinBBQ Chicken Tender350 kcal · 15 g proteinBBQ Chicken Wings420 kcal · 28 g proteinBBQ Tenders & Fries980 kcal · 34 g proteinBLT Pocket830 kcal · 30 g proteinBLT Sub780 kcal · 26 g protein

Compare with American Cheese

BBQ Wings & Fries Compared With Nearby Items

Compared with BBQ Tenders & Fries, another Baskets item at Papa Gino's, BBQ Wings & Fries has 530 more calories than it and 39g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Wings & Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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