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Last updated: Aug 9, 2026
Papa Gino's

Buffalo Chicken Pocket

PocketsPopular

Papa Gino's Buffalo Chicken Pocket is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,100 calories, 46g protein, 107g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,100
Calories
Per serving
46 g
Protein
107 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 3,330 mg145%
Total Carbohydrate 107 g39%
Dietary Fiber 9 g32%
Total Sugars 7 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein46 g (17%)
Carbs107 g (40%)
Fat52 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 9 g32%
Sodium 3,330 mg145%
Sugars 7 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 46g protein and 1,100 calories.No
Lower carb107g carbs per serving.No
Low fat52g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pockets

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BLT Pocket830 kcal · 30 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Pocket has 1000 more calories than American Cheese and 40g more protein. Compare

Buffalo Chicken Pocket has 750 more calories than BBQ Chicken Tender and 31g more protein. Compare

Compare with American Cheese

Buffalo Chicken Pocket Compared With Nearby Items

Compared with BLT Pocket, another Pockets item at Papa Gino's, Buffalo Chicken Pocket has 270 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Pocket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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