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Last updated: Aug 9, 2026

Papa Gino's

Cheese Breadsticks with Marinara, Large

SidesPopular

Papa Gino's Cheese Breadsticks with Marinara, Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 230 calories, 10g protein, 30g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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230

Calories

Per serving

10 g

Protein

30 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 620 mg27%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein10 g (17%)

Carbs30 g (52%)

Fat8 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 620 mg27%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 10g protein and 230 calories.No

Lower carb30g carbs per serving.No

Low fat8g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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BBQ Chicken Tender350 kcal · 15 g protein

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Quick comparisons

Cheese Breadsticks with Marinara, Large has 130 more calories than American Cheese and 4g more protein. Compare

Cheese Breadsticks with Marinara, Large has 120 fewer calories than BBQ Chicken Tender and 5g less protein. Compare

American Cheese100 kcal · 6 g proteinBBQ Chicken Tender350 kcal · 15 g proteinBBQ Chicken Wings420 kcal · 28 g proteinBBQ Tenders & Fries980 kcal · 34 g proteinBBQ Wings & Fries1,510 kcal · 73 g proteinBLT Pocket830 kcal · 30 g protein

Compare with American Cheese

Cheese Breadsticks with Marinara, Large Compared With Nearby Items

Compared with BBQ Chicken Tender, another Sides item at Papa Gino's, Cheese Breadsticks with Marinara, Large has 120 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Breadsticks with Marinara, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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