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Last updated: Aug 9, 2026

Papa Gino's

Hamburger with Fries

BurgersPopular

Papa Gino's Hamburger with Fries is fat-leaning, with about 43% of macro calories from fat. Each serving has 970 calories, 40g protein, 103g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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970

Calories

Per serving

40 g

Protein

103 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 90 mg30%

Sodium 970 mg42%

Total Carbohydrate 103 g37%

Dietary Fiber 9 g32%

Total Sugars 5 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein40 g (16%)

Carbs103 g (41%)

Fat47 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 9 g32%

Sodium 970 mg42%

Sugars 5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 40g protein and 970 calories.No

Lower carb103g carbs per serving.No

Low fat47g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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Bacon Cheddar Burger910 kcal · 44 g protein Bacon Cheddar Burger with Fries1,360 kcal · 51 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hamburger with Fries has 870 more calories than American Cheese and 34g more protein. Compare

Hamburger with Fries has 620 more calories than BBQ Chicken Tender and 25g more protein. Compare

American Cheese100 kcal · 6 g proteinBBQ Chicken Tender350 kcal · 15 g proteinBBQ Chicken Wings420 kcal · 28 g proteinBBQ Tenders & Fries980 kcal · 34 g proteinBBQ Wings & Fries1,510 kcal · 73 g proteinBLT Pocket830 kcal · 30 g protein

Compare with American Cheese

Hamburger with Fries Compared With Nearby Items

Compared with Bacon Cheddar Burger, another Burgers item at Papa Gino's, Hamburger with Fries has 60 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hamburger with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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