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Nutrition comparison
Hamburger with Fries vs BBQ Chicken Tender
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Gino's menu items.
Quick answer
BBQ Chicken Tender is lowest in calories, while Hamburger with Fries gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Tender
350 kcal
Highest protein
Hamburger with Fries
40 g protein
Lowest carbs
BBQ Chicken Tender
32 g carbs
Lowest sodium
Hamburger with Fries
970 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hamburger with FriesBurgers | 970 kcal | 40 g | 103 g | 47 g | 9 g | 970 mg |
| BBQ Chicken TenderSides | 350 kcal | 15 g | 32 g | 18 g | 1 g | 1,050 mg |
Which should you choose?
Choose BBQ Chicken Tender if your priority is keeping calories lower. It has 350 calories per serving.
Choose Hamburger with Fries if you want the most protein. It has 40g protein per serving.
If sodium matters, Hamburger with Fries is the lighter sodium pick at 970mg.
Compare as a meal
Open these items in the Papa Gino's calculator to see combined calories and macros.
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