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Last updated: Aug 9, 2026

Papa Gino's

Meatball Sub

SubsPopular

Papa Gino's Meatball Sub is fat-leaning, with about 53% of macro calories from fat. Each serving has 960 calories, 38g protein, 76g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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960

Calories

Per serving

38 g

Protein

76 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 18 g90%

Trans Fat 1.5 g—

Cholesterol 140 mg47%

Sodium 3,080 mg134%

Total Carbohydrate 76 g28%

Dietary Fiber 2 g7%

Total Sugars 21 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein38 g (16%)

Carbs76 g (31%)

Fat57 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 2 g7%

Sodium 3,080 mg134%

Sugars 21 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 38g protein and 960 calories.No

Lower carb76g carbs per serving.No

Low fat57g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium3,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BLT Sub780 kcal · 26 g protein

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Quick comparisons

Meatball Sub has 860 more calories than American Cheese and 32g more protein. Compare

Meatball Sub has 610 more calories than BBQ Chicken Tender and 23g more protein. Compare

American Cheese100 kcal · 6 g proteinBBQ Chicken Tender350 kcal · 15 g proteinBBQ Chicken Wings420 kcal · 28 g proteinBBQ Tenders & Fries980 kcal · 34 g proteinBBQ Wings & Fries1,510 kcal · 73 g proteinBLT Pocket830 kcal · 30 g protein

Compare with American Cheese

Meatball Sub Compared With Nearby Items

Compared with BLT Sub, another Subs item at Papa Gino's, Meatball Sub has 180 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meatball Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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