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Last updated: Aug 9, 2026
Papa Gino's

Steak & Cheese Sub

Grilled SpecialsPopular

Papa Gino's Steak & Cheese Sub is fat-leaning, with about 47% of macro calories from fat. Each serving has 740 calories, 42g protein, 55g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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740
Calories
Per serving
42 g
Protein
55 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 820 mg36%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein42 g (23%)
Carbs55 g (30%)
Fat39 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 2 g7%
Sodium 820 mg36%
Sugars 2 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 42g protein and 740 calories.Yes
Lower carb55g carbs per serving.No
Low fat39g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steak & Cheese Sub has 640 more calories than American Cheese and 36g more protein. Compare

Steak & Cheese Sub has 390 more calories than BBQ Chicken Tender and 27g more protein. Compare

Compare with American Cheese

Steak & Cheese Sub Compared With Nearby Items

Papa Gino's Steak & Cheese Sub is listed in the Grilled Specials category with 740 calories, 42g protein, 55g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Cheese Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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