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Last updated: Aug 9, 2026

Papa Gino's

Teriyaki Chicken Wings

Chicken WingsPopular

Papa Gino's Teriyaki Chicken Wings is fat-leaning, with about 47% of macro calories from fat. Each serving has 430 calories, 29g protein, 24g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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430

Calories

Per serving

29 g

Protein

24 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,630 mg71%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein29 g (29%)

Carbs24 g (24%)

Fat21 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 0 g0%

Sodium 1,630 mg71%

Sugars 13 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 29g protein and 430 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Wings

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BBQ Chicken Wings420 kcal · 28 g protein

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Quick comparisons

Teriyaki Chicken Wings has 330 more calories than American Cheese and 23g more protein. Compare

Teriyaki Chicken Wings has 80 more calories than BBQ Chicken Tender and 14g more protein. Compare

American Cheese100 kcal · 6 g proteinBBQ Chicken Tender350 kcal · 15 g proteinBBQ Chicken Wings420 kcal · 28 g proteinBBQ Tenders & Fries980 kcal · 34 g proteinBBQ Wings & Fries1,510 kcal · 73 g proteinBLT Pocket830 kcal · 30 g protein

Compare with American Cheese

Teriyaki Chicken Wings Compared With Nearby Items

Compared with BBQ Chicken Wings, another Chicken Wings item at Papa Gino's, Teriyaki Chicken Wings has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki Chicken Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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