Nutrition comparison

Cinnamon Pullaparts vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

A&W Cream Soda, 20 Oz is lowest in calories, while Cinnamon Pullaparts gives the most protein.

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Lowest calories
A&W Cream Soda, 20 Oz
300 kcal
Highest protein
Cinnamon Pullaparts
19 g protein
Lowest carbs
A&W Cream Soda, 20 Oz
78 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon PullapartsDesserts1,960 kcal19 g264 g94 g8 g1,660 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose A&W Cream Soda, 20 Oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Cinnamon Pullaparts if you want the most protein. It has 19g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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