NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Papa John's

Cinnamon Pullaparts

DessertsPopular

Papa John's Cinnamon Pullaparts is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,960 calories, 19g protein, 264g carbs, and 94g fat, making it better suited to carb-aware planning than low-carb goals.

1 tray
Serving Size
Add to Meal Ask AI about this item
1,960
Calories
Per serving
19 g
Protein
264 g
Carbs
94 g
Fat

Nutrition Facts

Amount per serving

Calories1,960 kcal
% Daily Value*
Total Fat 94 g121%
Saturated Fat 36 g180%
Trans Fat 1 g—
Cholesterol 60 mg20%
Sodium 1,660 mg72%
Total Carbohydrate 264 g96%
Dietary Fiber 8 g29%
Total Sugars 150 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,960
kcal
Protein19 g (4%)
Carbs264 g (53%)
Fat94 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate490 min walk

About 196 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 8 g29%
Sodium 1,660 mg72%
Sugars 150 g—
Saturated Fat 36 g180%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 19g protein and 1,960 calories.No
Lower carb264g carbs per serving.No
Low fat94g total fat per serving.No
High sugar150g total sugars per serving.Yes
High sodium1,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Pullaparts has 950 more calories than A&W Cream Soda, 2 Liter and 19g more protein. Compare

Cinnamon Pullaparts has 1660 more calories than A&W Cream Soda, 20 Oz and 19g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Cinnamon Pullaparts Compared With Nearby Items

Papa John's Cinnamon Pullaparts is listed in the Desserts category with 1,960 calories, 19g protein, 264g carbs, and 94g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Pullaparts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI