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Nutrition comparison
Dipping Sauce, BBQ Sauce vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Dipping Sauce, BBQ Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dipping Sauce, BBQ Sauce
45 kcal
Highest protein
Dipping Sauce, BBQ Sauce
0 g protein
Lowest carbs
Dipping Sauce, BBQ Sauce
11 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dipping Sauce, BBQ SauceDipping Sauces | 45 kcal | 0 g | 11 g | 0 g | 0 g | 240 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Dipping Sauce, BBQ Sauce if your priority is keeping calories lower. It has 45 calories per serving.
Choose Dipping Sauce, BBQ Sauce if you want the most protein. It has 0g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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