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Last updated: Aug 9, 2026
Papa John's

Dipping Sauce, BBQ Sauce

Dipping SaucesPopular

Papa John's Dipping Sauce, BBQ Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 45 calories, 0g protein, 11g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 cup
Serving Size
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45
Calories
Per serving
0 g
Protein
11 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein0 g (0%)
Carbs11 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 45 calories.No
Lower carb11g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dipping Sauce, BBQ Sauce has 965 fewer calories than A&W Cream Soda, 2 Liter and the same amount of protein. Compare

Dipping Sauce, BBQ Sauce has 255 fewer calories than A&W Cream Soda, 20 Oz and the same amount of protein. Compare

Compare with A&W Cream Soda, 2 Liter

Dipping Sauce, BBQ Sauce Compared With Nearby Items

Papa John's Dipping Sauce, BBQ Sauce is listed in the Dipping Sauces category with 45 calories, 0g protein, 11g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Dipping Sauce, BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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