Dipping Sauce, Cheese Sauce vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Dipping Sauce, Cheese Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dipping Sauce, Cheese Sauce

40 kcal

Highest protein

Dipping Sauce, Cheese Sauce

1 g protein

Lowest carbs

Dipping Sauce, Cheese Sauce

2 g carbs

Lowest sodium

Dipping Sauce, Cheese Sauce

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauce, Cheese SauceDipping Sauces	40 kcal	1 g	2 g	3.5 g	0 g	160 mg
A&W Cream Soda, 2 LiterDrinks	1,010 kcal	0 g	262 g	0 g	0 g	250 mg

Choose Dipping Sauce, Cheese Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Dipping Sauce, Cheese Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Dipping Sauce, Cheese Sauce is the lighter sodium pick at 160mg.

Open these items in the Papa John's calculator to see combined calories and macros.