Nutrition comparison

Dipping Sauce, Pizza Sauce vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Dipping Sauce, Pizza Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Dipping Sauce, Pizza Sauce
20 kcal
Highest protein
Dipping Sauce, Pizza Sauce
0 g protein
Lowest carbs
Dipping Sauce, Pizza Sauce
3 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dipping Sauce, Pizza SauceDipping Sauces20 kcal0 g3 g1 g0 g230 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose Dipping Sauce, Pizza Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Dipping Sauce, Pizza Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

Open calculator