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Last updated: Aug 9, 2026
Papa John's

Dipping Sauce, Pizza Sauce

Dipping SaucesPopular

Papa John's Dipping Sauce, Pizza Sauce is carb-leaning, with about 57% of macro calories from carb. Each serving has 20 calories, 0g protein, 3g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 cup
Serving Size
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20
Calories
Per serving
0 g
Protein
3 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories20 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

20
kcal
Protein0 g (0%)
Carbs3 g (57%)
Fat1 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 20 calories.No
Lower carb3g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dipping Sauce, Pizza Sauce has 990 fewer calories than A&W Cream Soda, 2 Liter and the same amount of protein. Compare

Dipping Sauce, Pizza Sauce has 280 fewer calories than A&W Cream Soda, 20 Oz and the same amount of protein. Compare

Compare with A&W Cream Soda, 2 Liter

Dipping Sauce, Pizza Sauce Compared With Nearby Items

Papa John's Dipping Sauce, Pizza Sauce is listed in the Dipping Sauces category with 20 calories, 0g protein, 3g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Dipping Sauce, Pizza Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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